Self Defense Involves a combination of situational awareness, verbal boundary setting, potential use of self-defense tools, and learning physical defense techniques. The primary goal in any dangerous situation is escape and reaching safety. 

Foundational Principles

• Awareness: Staying aware of your surroundings is your first and most important self-defense tool. Avoid potentially dangerous situations whenever possible.
• Setting Boundaries: Use a strong, clear voice to set verbal boundaries (e.g., “Stop,” “Get back”). This can deter attackers who are looking for an easy target and can reveal their intentions.
• Techniques Over Fighting: Having a strong skill base where you can use your skills, without needing to rely on power, or throwing hands.
• Prioritize Escape: The objective is to create an opportunity to run to a safe location, not to win a prolonged fight.