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PROGRAMS

LITTLE DRAGONS

Our Little Dragons program is a class for children age’s 4 to 5 who show interest in the martial arts but may still be too young for the traditional curriculum. The primary goal of the class is to improve gross motor development, listening and social skills as well as the ability to follow directions. The skills they learn in the Little Dragons program are ones they can use later in life. All of these activities will accompany exercise and games in an environment fun for young children


TAE KWON DO FOR AGES 6 & UP


Kids and martial arts make a great combination.  When kids dive into the martial arts, they walk away with valuable life skills. Self respect is something your child will learn. Children will develop a sense of self-worth and understand the importance of a healthy body and mind. As they progress in their training, their confidence will grow and their self esteem will improve.

Respect for others is something else your child will learn. In every class, we emphasize that students show proper respect. This is so for individuals inside the Tae Kwon Do school and outside the class as well.


TAE KWON DO FOR ADULTS

Adults and teenagers join the martial arts for a variety of reasons. Whatever the reason is, we value each in our teen/adult program. Students are treated as individuals and progress at a pace that keeps them challenged, but does not make them feel unprepared. The technical requirements that students learn are coupled with a deeper understanding of “the way” (Do, in Tae Kwon Do), in which this martial art brings us balance in our lives. The instructors at White Dragon Tae Kwon Do encourage all of those interested to give it a try and we believe you will see the benefits: A stronger more physically fit body, a healthier outlook on your life, safety skills to protect yourself from injury and lastly, the fulfillment of lifelong dreams, such as Olympic competition or traditional martial arts instruction.


COMPETITIONS

Both children and adults can participate in the competitive side of Tae Kwon Do. White Dragon TKD offers training in WTF Olympic style sparring for anyone who is interested.  White Dragon Tae Kwon Do will help develop athletes in both sparring and Poomsae that can take them to Junior National and Adult National Teams representing the United States both here and abroad.

Masters at  White Dragon Tae Kwon Do do whatever it takes to expose the athletes in our program with the best possible training and competition available.  We also pride ourselves in creating a safe training environment with proper equipment to help athletes reach their potential.


BIRTHDAY PARTIES

LET US CREATE A MEMORABLE PARTY FOR YOUR CHILD WITHOUT ALL THE STRESS THAT USUALLY COMES WITH IT!!

Your guests will enjoy games that teach them courtesy and respect while having a kicking good time!

Organizing a birthday party should not have to be a stressful task, it should be a fun, stress-free event! Let our staff do all the work for you so you, your family and your guests can just HAVE FUN!!!

All birthday parties come complete with a cutting of the cake with a sword!


SUMMER CAMP

WORRIED YOUR CHILD WILL
BE BORED THIS SUMMER?

With kids out of school for the summer months, keeping them entertained can be a challenge.

Juggling household responsibilities and work is difficult enough during the school year.

The kids’ extra downtime in the summer can cause a new level of stress.

Finding a safe and reliable summer camp program can be a difficult task for parents.

It’s not always easy to find a well-rounded program that keeps kids active and engaged while remaining attentive to safety! Your kids will enjoy games, projects, outings, plus the life-enriching skills of self-confidence, respect, self-control, and friendship.